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Tired? Think again

Science says your mind gives up before your body. Marcora believes that this limit is probably never truly reached—that fatigue is simply a balance between effort and motivation, and that the decision to stop is a conscious choice rather than a mechanical failure. This, he says, is why factors that alter a person’s perception or [Continue reading]

Flybys: Strava replays an entire race

Available for some time in test mode, Flybys is a (now more prominently displayed) feature from Strava that allows you to replay multiple runs of users of the platform. It is available for all activities, even your training runs, but is more fun for full races were there are much more users matching your data. [Continue reading]

14 Days of Garmin vs Fitbit: the numbers

I’ve been testing for the last couple of weeks a Garmin Vivofit as a replacement of my Fitbit Force (see previous posts here and here). As a final part, here are some numbers from two weeks of continuous use of both devices. All in all, the differences vary from day to day, and fluctuate between [Continue reading]