HOME / Posts Tagged: motivation
Against motivation: 3 elements for success
There is no need to always search for motivation. Any goal will do the same job along with planning and monitoring. However, all three elements are required. Just setting a goal is not enough because it only takes a second to take the decision but there is nothing to trigger you to specific action after [Continue reading]
Tired? Think again
Science says your mind gives up before your body. Marcora believes that this limit is probably never truly reached—that fatigue is simply a balance between effort and motivation, and that the decision to stop is a conscious choice rather than a mechanical failure. This, he says, is why factors that alter a person’s perception or [Continue reading]
Moves+Earndit: How to earn rewards while doing nothing (except exercise)
I’m posting this under Motivation because for me the end result is highly motivating. You can also file it under “technology for the lazy” because this requires a one-time setup and no need to ever think about it again :) So I’ve been using for some months Moves, a free iOS app (soon on Android as [Continue reading]
New year resolutions motivator: Lift for iOS
// As usual for this time of the year, you might be thinking about doing all those you always wanted to do like start reading more books or working out or even be a better person. If you’re missing on #motivation , there’s (more than one actually) app for that. Following the recent trend of [Continue reading]