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Be positive to be healthy to be positive

Positive emotions, positive social connections, and physical health influence one another in a self-sustaining upward-spiral dynamic. From a 2013 paper: The mechanisms underlying the association between positive emotions and physical health remain a mystery. We hypothesize that an upward-spiral dynamic continually reinforces the tie between positive emotions and physical health and that this spiral is [Continue reading]

How to connect Garmin with Pact and slowly become rich!

Update: Pact does not endorse the following setup and will probably refuse support in case of trouble (which I did have). My experience with Pact’s support has been mixed… Announced with much fanfare, Apple’s Health platform didn’t make much of an impression so far in this humble blogger’s opinion. The reason being that app developers [Continue reading]

The Apple Watch is not your next fitness tracker

This is an actual photo in the Apple page for the Sport edition of the Apple Watch. I’m not sure what kind of sport activity is displayed or in which manner the man on the right is aided by the watch. And this is the only photo of people using the Apple Watch on that [Continue reading]

How to sync RunKeeper data into HealthKit

Update (1/Dec/2014)¬†: RunKeeper now syncs with HealthKit, on iOS you can find it in the app under ¬†Settings -> Apps, Services, and Devices -> Apple Health.¬†RunKeeper can read/write calories, cycling, walking+running distance (not steps), weight, etc. RunKeeper hasn’t joined the HealthKit bandwagon just yet (although they promise they will on their official forums) but there [Continue reading]

HealthKit, what is it good for? Fitbit wonders

As I was previously writing (http://bit.ly/1toSgDp) Apple’s HealthKit platform might be a solution to a problem that has been solved. Now, a major player in the fitness trackers/apps world, Fitbit, is reluctant to follow on the hype, angering it’s customers. A thread in the official features request forum currently has 571 votes in favour (the [Continue reading]

Health App/Kit: failing to solve a problem that has already been solved

I’ve been excited by the announcement of the Health app and the accompanying Healthkit by Apple. I considered them to be both a way to bring more focus on interoperability between apps, as well as (for the app part) show software developers what can be done with access to fitness/health data. The result so far [Continue reading]